A list can be subset with [:
l1 <- list(c(1, 2, 3), 'two' = c("a", "b", "c"), list(10, 20))
l1
## [[1]]
## [1] 1 2 3
##
## $two
## [1] "a" "b" "c"
##
## [[3]]
## [[3]][[1]]
## [1] 10
##
## [[3]][[2]]
## [1] 20
l1[1]
##...